The Gut: Your Second Brain

It turns out, "going with your gut" may be a more scientifically concrete phrase than we thought. The gut actually houses its own nervous system, which is intricately connected to our brain's nervous system, controlling a multitude of complex immune functions. Although there is still a lot of research to be conducted on the diseases associated with poor gut health, the correlation between gut health and immune function cannot be denied. Read more below, in our latest info-graphic.