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Longevity
Longevity: means long life, or long exisitence or serive.
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Regularly exercising appears to lower the risk of both dementia and cardiovascular disease.
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Americans tend to consume a huge amount of calories and added sugar through snacking.
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Hourly and daily variations in blood pressure could indicate a greater risk of dementia and heart disease.
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One of the most popular dog breeds is the Golden Retriever. Unfortunately, these dogs are also at high risk for developi ...
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Losing Sleep Damages Blood Vessel Cells
Getting just 90 minutes less of sleep per night could damage your blood vessels and lead to heart disease.
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Deep sleep stimulation appears to improve cardiovascular function and may enhance recovery in athletes.
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Taking more walks during the day may help lower your blood pressure and improve your heart health.
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A stressful job could significantly impact your risk of developing heart disease.
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Reducing stress in your life could have serious mental and physical benefits.
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Omega-3 Slows Pulmonary Fibrosis
Supplementing with omega-3 fatty acids may improve a range of health conditions.
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Understanding Why Caloric Restriction Can Extend Longevity
Scientists have long known that when caloric intake is restricted, lifespan can be increased. But it is not known why. N ...
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A positive outlook on life may help you live longer.
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Light Color May Not Affect Sleep as Much as Previously Thought
Blue light before bed may not affect your circadian rhythm as much as you think it does.
JAN 03, 2024
Cardiology
"Night Owls" Have Greater Risk of Artery Calcification
Staying up late may put your heart at greater risk.
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Exercise Leads to a Healthier Brain
Regularly exercising appears to lower the risk of both dementia and cardiovascular disease.
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Cardiology
US Adults Consume a Meal's Worth of Calories in Snacks Every Day
Americans tend to consume a huge amount of calories and added sugar through snacking.
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Cardiology
COVID Raises Risk of Heart Rhythm Disorders
Risk of atrial fibrillation and other heart rhythm disorders can be elevated for months after contracting COVID-19.
DEC 14, 2023
Cardiology
Couples Often Share High Blood Pressure
If your partner has high blood pressure, you are more likely to have it as well.
DEC 07, 2023
Cardiology
Americans Struggle to Stay Healthy During the Holidays
Indulging in unhealthy habits during the holidays could have long-term negative effects.
DEC 06, 2023
Cardiology
Sleep Loss Affects Work Performance and Physical Health
Insufficient sleep may be hurting your health as well as your job performance.
NOV 16, 2023
Cardiology
Any Activity Is Better Than Sitting for Your Heart
Even small changes in daily activity patterns can have a major impact on your heart health.
NOV 02, 2023
Cardiology
Tasks of Daily Living Reduce Heart Risks if Done Right
Getting exercise through small daily tasks could be the key to preventing heart disease and death.
OCT 24, 2023
Cardiology
Fluctuating Blood Pressure Linked to Dementia and Heart Disease
Hourly and daily variations in blood pressure could indicate a greater risk of dementia and heart disease.
OCT 20, 2023
Genetics & Genomics
Genetic Factors that Could Extend the Life of Golden Retrievers
One of the most popular dog breeds is the Golden Retriever. Unfortunately, these dogs are also at high risk for developi ...
OCT 19, 2023
Cardiology
Losing Sleep Damages Blood Vessel Cells
Getting just 90 minutes less of sleep per night could damage your blood vessels and lead to heart disease.
OCT 12, 2023
Cardiology
Deep Sleep Stimulation Improves Heart Health
Deep sleep stimulation appears to improve cardiovascular function and may enhance recovery in athletes.
OCT 12, 2023
Cardiology
Swapping Red Meat with Quorn Improves Heart Health & Weight
A simple dietary change appears effective in lowering cholesterol and waist circumference.
OCT 05, 2023
Cardiology
Increasing Steps Per Day Lowers Blood Pressure
Taking more walks during the day may help lower your blood pressure and improve your heart health.
OCT 05, 2023
Cardiology
Taking the Stairs Daily Cuts Risk of Heart Disease
A small lifestyle change may dramatically change your chances of developing heart disease.
SEP 28, 2023
Cardiology
Cold Weather and High Blood Pressure
The winter months may cause higher blood pressure and reduce control of blood pressure, leading to greater heart risks.
SEP 28, 2023
Cardiology
Job Stress and Strain Can Double Men's Heart Risks
A stressful job could significantly impact your risk of developing heart disease.
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