MAR 12, 2025 2:55 PM PDT

The Role of Metacognition on Mental Health

WRITTEN BY: Greta Anne

A study published in PLOS Mental Health explores the role of metacognition in mental health, focusing on its association with anxiety-depression and compulsivity, with an emphasis on how these conditions interact with different levels of metacognitive processes. 

One of the most significant and unexpected findings in this study was the discovery of a relationship between social withdrawal and metacognition that had not been observed in prior research. Social withdrawal, a behavioral response often linked with depression and anxiety, was found to exhibit similar associations with metacognition as those typically seen with anxiety-depression. This result was surprising because previous studies had not identified such a clear relationship between social withdrawal and metacognitive factors. 

Metacognition refers to the processes involved in thinking about one’s own thinking, including evaluating and reflecting on cognitive processes. This study takes a broader view of metacognition by including not only metaperception (the ability to assess one’s perception) but also metamemory (the awareness of one’s memory processes). The researchers examined six distinct metacognitive metrics: local confidence, pre-task metacognition, post-task metacognition, cognitive self-ability metacognition, self-esteem, and self-efficacy. 

The study also sought to understand how these various levels of metacognition contributed to the severity of different psychiatric conditions. Anxiety-depression was found to be primarily associated with low global metacognition, specifically lower levels of self-esteem and self-efficacy, followed by lower local confidence. This pattern supports clinical models of depression, which emphasize the role of negative cognitive schemas about oneself, the world, and the future. Individuals with anxiety-depression often have distorted views of their abilities, leading to feelings of worthlessness and hopelessness. In this context, global metacognition—encompassing self-reflection and beliefs about one’s capabilities—was a dominant predictor of anxiety-depression symptoms.

The hierarchical nature of metacognition, with different levels (local vs. global) influencing various dimensions of mental health, provides valuable insights into how cognitive processes contribute to psychological disorders. These findings emphasize the need for a nuanced understanding of metacognitive processes in clinical settings, as different levels of metacognition may require tailored interventions for optimal treatment outcomes.

Sources: PLOS Mental Health 

About the Author
Doctor of Pharmacy (PharmD)
Greta holds her PharmD and is a writer at Labroots. She also has a strong background in neuroscience & psychology. When she is not working as a pharmacist or a writer, she enjoys fostering her creative initiatives such as traveling, working out, spending time at the beach, and cooking!
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