Some side effects to watch out for include diarrhea, fatigue, and fluctuations in weight. Others can include such as dry mouth, reduced appetite, drowsiness, and fatigue. CBD can also interact with other medications you're taking, such as blood thinners. According to the FDA, consuming too much CBD can also cause liver damage.
If you take CBD regularly for sustained periods of time, you can experience withdrawal effects when you stop taking it, particularly for conditions such as insomnia.
It’s also important to keep an eye out for the purity and dosage of the CBD products you’re buying, so that you get exactly what you’re expecting, with no unpleasant surprises.
To ensure you buy the best-tested CBD sleep gummies, oil and other types of CBD products, consider checking the independent lab testing results. Independent laboratories analyze the phytochemical profile of the sample, like the potency of CBD and the entire cannabinoid and terpene content. It would be safer for you to choose products from reputable brands by checking the founders' background and hemp sourcing.
As long as you’re aware of the potential risks, you may want to look into whether or not CBD is right for you, as it is reported to have the following benefits:
Sources: Health Digest, Mayo Clinic, FDA, Healthline
